Have you ever noticed how listening to a particular piece of music can often "take you back" to some previous experience and generate a particular emotional response in you. Or perhaps you...
A group of alumni, decided to get together to visit their old university professor. The conversations soon turned into complaints about work, relationships and life. Offering his guests coffee, the...
In positive psychology the official term used for happiness is "Subjective Wellbeing". As a science it naturally comes with its own formula, such as the one below:- SWB = SWL + (PA-NA) SA...
There is just so much information around us that our mind deletes what it believes to be unnecessary. As an example, if you looked for everything in a room that was red, and then were asked to close y...
How important are these 3P’s - Patience, Perseverance & Persistence in your journey? The 3P’s is very close to my heart since one of the most precious learnings I have received from m...
Ever wonder why some people are effective in their work while others aren’t? The answer may be found in their consciousness. But it’s about being aware, not just awake. Take a look at the...
Spending more than 13 years in Human Resource and after coaching corporates for some time now, I have seen so many incredible leaders struggle to give constructive feedback even though they believed i...
NLP Practitioner
Bengaluru, Karnataka