A coach helps you move from your current state to your desired state. While people are aware of this, what many are ignorant about is the list of things they should be aware of before they embark on t...
Emotions can come in varying types and ways, and they have a way of shaking us up turbulently especially at times of distress. Many people have experienced intensely mixed feelings or Emoti...
“Leadership is all about ????, ???? and ????.” Isn’t it turning ethos of leadership on its head? No! let’s look at that statement closely. ????????????????????????????...
I had a conversation recently with someone who berated himself for a tendency to focus on negatives instead of positives. He questioned why would you give more airtime to the one negative criticism...
I’ve got niece, Eliza, who’s transitioning from her six year old 'pink, unicorns and rainbows' phase to a more serious seven year old 'just started year 3 at school' phase....
Why it seems difficult to have attention on thoughts? Because, the very nature of thought is to split into opposite polarities with every sensory perception! And lot of comparison adds up to that!...
"Live as if there is no tomorrow" is an oft quoted motivational byte! Let's look deep into this! If at all there is a hope, from where it originates? Tomorrow! We are cutting ...
Reena was a nervous wreck when we first connected. She was worried about losing her job and stressing over fulfilling her responsibilities towards her family. She was experiencing fatigue and poor sle...
I like to share the story behind insights from the sketchy sketch! During my schooling days, I used to get bored of drawing classes and somehow I never had an affinity towards drawing/painting! ...
Surprisingly, the human race is moving towards more of doing along with the technological advances. The very purpose of use of technology is/was to reduce the mundane and repetitive jobs and relax!...
