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Mother of all New Year resolutions!

By Subramani Sarode
Meditation Coach coach

01 December 2020

Meditation Coach

Today is December and the beginning of search for the New Year resolutions!

I too had conversation with Suswasa on this.

Me : Please help to frame a robust New Year resolution for 2021.

Suswasa :  Do you remain in happiness always?

ME:  NO!

Suswasa :  Do you lose your temper ?

Me : YES!

Suswasa :  Do you get into anxious moments?

Me : YES!

Suswasa :  Do you become fearful ?

Me : YES!

Suswasa :  Do these things make you any lesser person than you are?

Me : NO!

Suswasa : So, the resolution not just for the new year but even NOW is - Knowing who you really IS?



Being in meditation helps to handle the inevitable situations that happen - of getting stressed, fearful, anxious and so on - in our daily routine. You too can access the magic of Meditation and learn to handle your stress, anxiety, pains, fears …


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#meditation #coach #newyearresolutions

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