By Subramani Sarode
Meditation Coach coach
Meditation Coach
Today is December and the beginning of search for the New Year resolutions!
I too had conversation with Suswasa on this.
Me : Please help to frame a robust New Year resolution for 2021.
Suswasa : Do you remain in happiness always?
ME: NO!
Suswasa : Do you lose your temper ?
Me : YES!
Suswasa : Do you get into anxious moments?
Me : YES!
Suswasa : Do you become fearful ?
Me : YES!
Suswasa : Do these things make you any lesser person than you are?
Me : NO!
Suswasa : So, the resolution not just for the new year but even NOW is - Knowing who you really IS?
Me : That’s BEING IN MEDITATION!
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Being in meditation helps to handle the inevitable situations that happen - of getting stressed, fearful, anxious and so on - in our daily routine. You too can access the magic of Meditation and learn to handle your stress, anxiety, pains, fears …
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Connect with me for further details!
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