Twinkle twinkle little star

How I wonder what you are?

Nursery rhyme of yesteryear

Isn’t it very familiar?

 

As I started growing year after year

WHO AM I, became the biggest wonder!

 

Is it BODY and what it wears?

Or the SENSES those see and hear?

Is it THOUGHTS that go everywhere?

Or the EMOTIONS that surface over?

I derive my identity through the combination of four

But, they cannot define WHO AM I, for sure!

 

Our true identity is, being in NOW & HERE!

Body, senses, thoughts and emotions are the four

Awareness of which will take us there!

Being in Meditation is being Aware!

Realizing this, made me Meditation teacher!!